Topics covered
| Area | Examples |
|---|---|
| Personal hygiene | Body and clothing hygiene; potential risks associated with cosmetic services. |
| Activity and rest | Time management, balancing intellectual effort, and using technology during work and rest. |
| Nutrition | Food choices, quality and share of the daily diet, iodised salt and the effects of iodine deficiency. |
| Mental health | Stress and overload, managing emotions, and ways to reduce stress. |
| Harmful substances | Myths and stereotypes, individual and social effects, and laws on sale and use. |
| Violence, abuse and safety | Forms of violence, prevention, and solidarity in times of crisis. |
For medical questions
For questions about an individual health concern, speak with a healthcare professional.